Ergonomics is crucial for creating work environments that enhance employee comfort, productivity, and safety. In industrial settings (non-office/non-computer related), ergonomics plays a key role in reducing the risk of musculoskeletal disorders (MSDs), which can lead to long-term health issues and increased costs. 4 Benefits of Ergonomics: Colorado State University’s Risk

According to CSU’s ergonomics experts, the relentless pursuit of productivity and efficiency should never compromise the health and well-being of employees. This principle lies at the heart of ergonomics, a discipline dedicated to optimizing the interaction between humans and their work environments. The importance of ergonomics cannot be overstated, as

October is Ergonomics Awareness month, and it’s a good time to create awareness of human factors and ergonomics in a variety of ways. Although any work environment can expose employees to ergonomic hazards, exposure can be minimized by making the proper changes. However, we need to be aware of ergonomic

In today’s modern workplace, many people are working from home, where they may not have the same set-up and equipment as a traditional office. Ergonomics is about improving your comfort, health and productivity with thoughtful workplace design. There are some small changes you can make to your home/teleworking office set-up

Taking regular breaks, often referred to as microbreaks or “Ergo breaks” will help to improve circulation and reduce fatigue. Below are some basic guidelines for implementing these breaks into your workday:  Please take a look at our website – Office Ergonomics | Risk Management & Insurance | Colorado State University

In today’s fast-paced work environment, comfort and efficiency are crucial, especially for those who spend long hours on calls or in virtual meetings. The Jabra Evolve 75 SE UC Stereo Wireless Headset is designed with ergonomics in mind, offering features that enhance both user comfort and productivity. Ergonomic Design for

With school back in session, knowing the best ergonomic practices as a student can be very beneficial. Students spend hours seated at desks, often engaging in activities that involve writing, typing, or reading. Proper ergonomic design helps ensure that desks and chairs are appropriately sized to fit students’ varying heights

In the pursuit of  to creating safer and more efficient workplaces, motion capture AI is helping to revolutionize ergonomics assessments. This innovative technology provides detailed insights into workers’ movements, allowing for precise identification of ergonomic risks and opportunities for improvement. How Motion Capture AI Works Motion capture AI typically uses

A study conducted by researchers at the University of Arkansas explored the benefits of different monitor setups, including single displays, dual monitors, and ultra-wide (UW) monitors. Their findings illustrate how these configurations impact productivity, neck strain, and user satisfaction. Why Ultra-Wide Monitors? Understanding Ultra-Wide Monitor Curvature Ultra-wide (UW) monitors come

When it comes to ergonomics, one of the most overlooked aspects is the computer mouse. We use it daily, but how often do we stop to think about whether it fits the hand? The truth is, choosing the right-sized mouse can make a big difference in your comfort and even

Custodial work involves a wide range of physically demanding tasks, from mopping floors and emptying trash to cleaning bathrooms and operating cleaning equipment. The repetitive nature of these tasks, combined with awkward postures and high-force movements, can contribute to musculoskeletal disorders (MSDs). Addressing ergonomics in custodial work is essential for

Spending hours in front of a computer can take a toll on your eyes, often leading to eye strain. Symptoms like headaches, dry eyes, blurred vision, and neck or shoulder pain are common complaints. As highlighted by Taylor’d Ergonomics, addressing vision care is a key component in office ergonomics. Why

As an ergonomics expert, I’ve seen firsthand how the way we interact with our keyboards can impact our health and productivity. For individuals who haven’t mastered touch typing, the hunt-and-peck method may seem harmless—but over time, it can lead to awkward postures, inefficiencies, and even physical discomfort. The Problems with

Overexertion remains one of the leading causes of workplace injuries, especially in physically demanding jobs where lifting, carrying, pushing, or pulling objects is routine. According to Magid’s article on keeping workers safe from overexertion, overexertion injuries account for more than 22% of all nonfatal injuries requiring days away from work.

For those of us who prioritize comfort and well-being at our workstations, the news of Microsoft discontinuing their Sculpt Ergonomic Keyboard created some chaos! This uniquely designed keyboard, had a loyal following. It allowed for natural wrist and forearm alignment, detached 10-key for reducing reach and more. But fear not,

The primary role of the Fit for Duty (FFD) Program is to provide departments with access to post-offer of employment testing (POET) for prospective university employees. The FFD Coordinator is responsible for coordinating all aspects of the program.  POET tests are administered after an offer of employment has been made, but

It’s 2PM on a Wednesday, and if you’ve hit the wall, whether mentally or physically, you’re not alone. In a recent Contour Design email, they reminded us that taking regular breaks throughout the workday isn’t a luxury, it’s a necessity. We couldn’t agree more. Whether your back is stiff from

Your back is with you every step of the way, whether you’re scrubbing floors, unloading pallets, prepping food in the kitchen, cleaning animal stalls, stocking shelves, or sitting at a desk answering emails. But how often do you think about the way you treat it? Back injuries are one of